WE DON'T GET THE CHANCE TO TALK ABOUT OUR BREAST HEALTH VERY OFTEN, MAYBE EVEN EVER, FOR SOME OF US.
BUT, HEADS UP GIRLS, WE ALL NEED TO TAKE THE TIME TO THINK ABOUT OUR BREASTS AND DEEPLY CONSIDER BOTH THEIR FUNCTION AND THEIR FORM.
I WAS TAUGHT HOW TO CARE FOR ALMOST EVERY SINGLE OTHER PART OF MY BODY, BUT AMAZINGLY NEVER MY BREASTS!
Our breasts play a critical role in our whole bodies overall health and wellness! We may not realize it, but our breasts are a fully functional organ. There are two important things to realize about your boobs and the job they do. First, is that the breast are a major pathway for toxins traveling out of the body on the way to the armpit to exit the body. The second is that our breasts are basically made up of fatty tissue that is very absorbent, like a sponge. In a healthy body, toxins would be temporarily stored up in the fatty tissue of the breast and then flushed out by the lymphatic system through the arm pit. However, the functionality of our lymphatic system can become slowed down by a life long “over-all body burden” of toxins. With each molecule of prescription medications, oral contraceptives, synthetic hormones, heavy metals, plastics and mycotoxins that accumulate in our breasts, we add to this burden. When these toxins become so built up that they get trapped in our tender breast tissue, it can lead to health challenges for the body. Breast tissue, being very tender, is sensitive and susceptible to imbalances caused by excess toxins. We can show our breasts a little love by relieving them from the toxic burdens they bear.
One way we can do this is with regular breast massage. In addition to stimulating the lymph detoxification, breast massage will firm the delicate connective tissue. I don't know how I got to be 36 years old before I ever learned about the wonderful benefits of lymphatic breast massage. Women have been practicing self-breast massage for all time, and I have never heard of this before! This is a wonderful, delightful ritual that feels sublime and is deeply relaxing. In addition to stimulating lymphatic drainage, breast massage also releases built up estrogen, and firms up the connective tissues. There are several you tube videos that can educate you in detail about breast massage, hover the technique is simple. Every single day, ideally, when you take off you bra at the end of the day, simply apply euphoric pressure to the breasts while massaging in an upward and inward circle. Imagine that you will draw circles around your breasts with your fingers, moving them toward the heart.
Enhance your breast wellness massage, with loving caresses anointed with cannabis-infused aroma therapeutic oil.